Help Please

[Sassie Mama]

Hey this popped up on my screen tonite and i don't know if it is a good thing or what. Can anyone help me please :

An update to your Macromedia
Flash Player is available

Flash Player enhances your Web browsing experience.
This update includes:

Support for the latest web content
Faster interactive media performance
Improved web security
Read more about this update and the End User License Agreement.
Updating takes under a minute on broadband. No Restart is required.

I didn't even know i had a Macromedia Flash Player. So what should i do??? I feel so dumb here hehehee thanks in advance.

[Jeremy]

Macromedia Flash Player is an add-in to your web browser that allows you to see Flash content (most of the animated cool things on the Internet are Flash content). About 98% of computers have the Flash add-in, so it's not a bad thing at all. Recent versions of the Flash Player have an automatic update feature, which is probably what you saw. Updating your Flash Player will not harm your computer. More information about the Flash Player, and Macromedia, can be found at http://www.macromedia.com